Managing stress is key to mental health during the pandemic.
How you feel can affect your ability to carry out everyday activities, your relationships, and your overall mental health.
Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. With COVID-19 still a real concern and the nature of work changing at whirlwind speed, perhaps now more than ever, job stress poses a threat to the health of workers and, in turn, to the organization’s health.
In this webinar, we will touch upon improving overall emotional wellness and reducing stress in the workplace during this pandemic.
Speaker: Marla Breitbarth, Business Consultant (Healthy Workplace), Duquesne University SBDC
*This webinar offered through the CARES Act Funding, which aims to help small businesses deal with the challenges stemming from business disruption and damage by the current pandemic.
The Duquesne University SBDC offers a variety of events to help you start, grow, and exit your business . We have a full calander of events as well!