Managing Stress and Emotional Health During a Pandemic

How you feel can affect your ability to carry out everyday activities, your relationships, and your overall mental health.

Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. With COVID-19 still a real concern and the nature of work changing at whirlwind speed, perhaps now more than ever, job stress poses a threat to the health of workers and, in turn, to the organization’s health.

In this webinar, we will touch upon improving overall emotional wellness and reducing stress in the workplace during this pandemic.

Objectives:

• Identify the causes of employee stress, warning signs, and effects
• Understand how poor emotional health can negatively affect an organization 
• Identify barriers within your organization and associated costs
• Determine solutions to overcome those barriers 
• Understand how working from home and COVID-19 can impact your emotional health

Register Today!

Speaker: Marla Breitbarth, Business Consultant (Healthy Workplace), Duquesne University SBDC

*This webinar offered through the CARES Act Funding, which aims to help small businesses deal with the challenges stemming from business disruption and damage by the current pandemic.